Anonymous posting

On Facebook lately, more people are posting anonymously than anything else.

And at first glance, I didn’t hate it.

Because let’s be real — some people have never felt safe enough to speak up.

Not in real life. Not online.

So if anonymous posting is the thing that finally lets someone say, “I need help” or “I’m struggling” — that matters.

That’s real. That’s brave.

That’s throat chakra work… to a point.

Because while it’s a start — it’s not the destination.

It’s a toe in the water. A whisper before the roar.

And yet, so many people are staying there — behind a grey silhouette, behind “Please post this anonymously,” behind fear.

And look — I get it.

The internet got loud.

Trolls barked. Karens raged.

We saw people dragged, cancelled, misunderstood, and mocked.

The scales tipped so far that now even the people with something meaningful to say are afraid to say it with their name.

And honestly? I can’t throw shade.

Because visibility hasn’t come easy for me either.

Even now — even after all the writing, the blogging, the healing — I still struggle to film a solo video.

I need someone to bounce off, to reflect with.

Otherwise I freeze. My words disappear. My brain turns into soup.

Why?

It’s not fear of judgement — I live by the Four Agreements. I don’t take things personally (or I try not to).

And it’s not fear of being seen — not really.

It’s this:

The fear of being misunderstood.

That’s the one that still grips me.

That’s the wound I’m working on.

Because being misunderstood has always been a trigger for me. It cuts deep — because I care about clarity. About truth. About energy being received how it’s intended.

If I can apply “don’t take anything personally” to my relationships, my parenting, my healing…

Why can’t I apply it here, too?

If someone misunderstands my truth, maybe that’s part of their process.

If I’m misread, maybe that’s an invitation — not a rejection.

And maybe the work isn’t to be perfectly clear, but to be courageously honest.

That’s throat chakra activation.

Not speaking loudly.

Not speaking perfectly.

But speaking with integrity.

And this brings me back to the Four Agreements, because they are spiritual throat chakra medicine:

1. Be impeccable with your word.

2. Don’t take anything personally.

3. Don’t make assumptions.

4. Always do your best.

But how many of those are we honouring when we post from the shadows?

How impeccable is our word if we’re not even owning it?

How often are we assuming people won’t understand us… instead of just trying to speak?

Healing the throat chakra doesn’t mean going viral or speaking beautifully.

It means being brave enough to stand behind what you’re saying — even if your voice shakes, even if it’s messy.

Not everything we feel needs to be said.

But when it does — maybe it deserves a name.

Your name.

Not a username.

Not a silhouette.

Not a #postanonplease.

Just… you. Honest. Unpolished. Human.

The people shouting the loudest — the Karens, the trolls — they’re not hiding. They’re projecting.

Loudly. Boldly. Publicly.

Not because they’re right.

But because they’re triggered enough to make noise.

So why should you be silent?

Your truth deserves more than a shadowed post.

You’re not anonymous energy. You’re a living, breathing soul with something to say.

Not because you’re always right — but because you’ve been brave enough to speak.

The next time you feel the urge to post anonymously —

Don’t.

Say it. Own it. Let it be yours.

You never know who’s waiting for your voice to help them find theirs.